This 7-day plant reset is being hosted by Emma Ryan Vitality Coaching + Plant.
The goal of this program is to reset your body and mind. We take the guesswork out of it by providing all of your meals for the duration of the program. After seven days of ultimate plant-based nutrition combined with group coaching practices, you are sure to be feeling rejuvenated and energized. Whether you are new to plant-based eating or have been doing it for years, this is a program for you!
This seven-day program includes the following:
Three virtual group-coaching sessions
Daily accountability and unlimited support via phone, text, or email.
Program guidelines, recommendations, and bonus recipes.
All of your meals for the duration of the 7 days (3 meals and 2 snacks per day). Everything will be labeled and will follow plant’s guidelines of being plant-based, gluten-free, dairy-free, soy-free, and peanut free.
How it works:
Sign up no later than January 1st by reserving your spot!
After the registration deadline, you will receive a welcome email from the Plant team with contact information, should you have questions. *make sure to check your junk folder.
The schedule:
(BONUS Community Cleanse Event) Tuesday, January 3rd: Edmond Store Meet & Greet + booklet and superfoods pick up from 6-7pm
(BONUS Community Cleanse Event) Wednesday, January 4th: Midtown Store Meet & Greet + booklet and superfoods pick up from 6-7pm
Thursday, January 5th: Information Meeting at 7p
Sunday, January 8th: Meal Pick Up at Plant from 4-5p
Wednesday, January 11th: Virtual Group Session at 7p
Thursday, January 12th: Meal Pick Up at Plant from 4-6pm
(BONUS Community Cleanse Event) Saturday, January 14th: Group Event
Monday, January 16th: Final Group Call at 7p
* Group sessions will NOT be recorded.